Accessibilty: Site Presentation
Page Header
The following content is the page header.
Left Sidebar
The following content is part of the left side-content panel.Main Content
The following content is the main page content.Chillin' - anxiety management programme
This four week course helps young people gain knowledge and understanding of the physical and emotional reactions to anxiety and stress and to help young people who are motivated to learn new skills to help themselves through practical relaxation exercises.