SHARE & AMBER aim to help people

• Gain knowledge and understanding of the physical and emotional reactions to stress and anxiety.
• Learn to cope with and prevent unnecessary, exaggerated and prolonged responses to stress

SHARE & AMBER are for people who are motivated to learn new skills and who need positive support and encouragement in an informal, friendly atmosphere.

SHARE & AMBER are for people aged 18 and over and who need help with:

• Anxiety management
• Stress
• Panics
• Depression (in the recovery stage)
• Tension aches/pains
• Phobias
• Social shyness
• Insomnia
• Physical ailments caused by stress etc
• Learning to relax

SHARE operates in Coventry and AMBER operates in Nuneaton & Bedworth