“Thanks to the Body and Mind team I’ve started to believe in myself again, look to the future and be positive about my life. I couldn’t do this before but because people like this believed in me I’ve started to believe in myself. Thank you so much everyone you’ve worked a miracle.”

“Really impressed by the enthusiasm and positive attitude of the team and by their personalised approach. I’ve recommended the programme to several people. Many Thanks”

“I have found the Body and Mind group very enjoyable. It has helped me a lot. The groups have been interesting and I have been playing badminton and going to the gym. This has helped me to lose a lot of weight which I am very pleased about. Overall it has been very good coming to the body and mind group, I have really enjoyed it.”